All Your Vitals. One Dashboard.
Endless Insight.

SyncVitals.ai gives you real-time, AI-powered health insights by pulling together data from your wearables, nutrition, supplements, medications, and habits — no more guesswork

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The Problem – Health Data Is Fragmented

Today’s health tools are fragmentedHealth data is everywhere — but never in one place. Your sleep, workouts, food, meds, and notes all live in separate apps. None of them talk to each other, and context is missing.There’s no single view that brings it all together — and without integration, it’s hard to know what’s helping or holding you back.❌ Apple Health only captures part of the picture
❌ Heart-rate trends ignore caffeine, alcohol, and habits
❌ Test results and symptoms live in your notes or emailNo wonder you’re still guessing what’s throwing you off

The SyncVitals.ai Solution

SyncVitals brings it all togetherSyncVitals brings all your essential health data together — from Apple Health, Strava, Fitbit, food logs, sleep, habits, and self-reported inputs like medications and test results.✅ AI connects the dots between workouts, recovery, energy, and stress
✅ Includes lifestyle inputs like caffeine, alcohol, and supplements
✅ Daily insights tailored to your goals — from fat loss to better sleep
✅ Flags burnout, fatigue, and off-days before they spiral
✅ All your key health signals — in one clean, personalised dashboardOne dashboard. One report.
One place to understand your health

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How does it work?

Your vitals dashboard pulls everything together — calories, workouts, sleep, meds, supplements, and more — and gives you tailored insights based on your health goals

Daily habits, simplified

Track your food, supplements, sleep, alcohol, caffeine and medications in seconds — with powerful integrations and smart suggestions to help you stay consistent

Tailored Insights by Goal

Your health goals aren’t one-size-fits-all. SyncVitals adapts to what matters most to you — and shows you exactly what’s helping (or hurting) your progress.

Train smarter

Spot lifestyle factors holding you back.From protein gaps to sleep debt and lifestyle factors, uncover the hidden patterns slowing down your gains

Boost energy & focus

Get clarity on what’s draining you — and how to bounce back.Track caffeine, sleep quality, and stress markers in one view to feel sharper, longer

Lose weight & tone up

Build leaner, stronger — the smart way.See how your macros, workouts, and recovery are influencing fat loss and muscle growth — and get nudges that actually help

Improve sleep & reduce stress

Cut through the noise. Sleep deeper, feel calmer.Your dashboard blends meds, supplements, screen time, and lifestyle trends to show what’s really impacting your rest.